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Home remedies for dark spots

Black spots( also known as dark spots or age spots) are spots that are left behind where an acne once was. It...

Benefits of pineapple

Although weird looking, pineapples are tropical fruits rich in water, enzymes, fiber, antioxidants and vitamins. They’re also one of the sweetest fruits in the...

Amazing health benefits of guava

Guavas are tropical fruits believed to have originated in Central America where it was initially called 'sand plum'. It is oval in shape with light...

What you should not eat before and after Workout

Nutrition and exercise are two of the most important factors for your overall health. Hence, the two factors affect each other. Proper nutrition can...

Foods you can eat on an empty stomach

Eating is very essential to our general well-being. There are times we are so clouded by busy schedule that grabbing something to eat doesn't...
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