Over decades and eons, masturbation has gotten a cringe-worthy attitude. Nevertheless, a party for one is a party for all, and this is one party you will certainly feel better after attending. Asides from the pleasure you get from masturbation, there are some awesome health benefits that feels really good.
Studies have shown that most women over the ages of 18 have masturbated at least once in their lives, and also there are a few who masturbate routinely. In the recent survey of sexual health and behavior carried out, it showed that only 7.9 percent of women between the ages of 25 and 29 masturbate two to three times a week whereas 23.4 percent of their male counterparts do. The margin raised a lot of questions as to why women shy away from giving themselves a little DIY pleasure.
Masturbation is not weird. It is normal, enjoyable and also a very healthy experience. The purpose of this article is to debunk the taboo subject of women and masturbation and realize that a little help here and there might just be what you really need.
Masturbation can be beneficial to your health by helping you sleep, relieving stress and can as much as help you get more comfortable with your body. It is also shares a striking similarity with getting a massage, as self-stimulation is an awesome way for you to relax your nerves both emotionally and physically. So, instead of buying or getting an expensive massage, you can easily dim your lights, burn some candles, get into your bed and take yourself on a little self exploration trip. It has the same effect as massage.
Here are some reasons why masturbation is good for every woman
It makes you happier
Pleasure as we already know, makes people feel good. It is as simple as it seems. Orgasms release the endorphins dopamine and oxytocin, which can improve your mood and create a natural high. When you learn how to work your body on your own, you won’t have any need for drugs.
You become more comfortable with your body
Your body should be your most prized possession because it’s one of the things that stick with you your whole life. It is literally your ride or die. Part of the benefits of becoming besties with your body is that you have unlimited access to explore it. That is why it is really necessary that women read and learn to appreciate their own anatomy an how to self-pleasure.
It can improve your sex life
Masturbations gives room for you to explore your body and find out what your body likes best. Knowing your body in this way can make you more confident in bed and more vocal with partners. Once you figure out what you like, you can tell your partner where to touch you.
It helps you sleep
Orgasm can physically and emotionally relieve your tensed and exhausted body especially when have one of your toe-curling climaxes. It makes it easier for you to fall asleep quickly.
Generally, people tend to sleep better after masturbating, but very often, it stems from feeling relaxed and satisfied. Masturbation helps people sleep the same way reading a book before bed does; you feel calm and relaxed after.
It’s a great way to release sexual tension
If you’ve chosen to not have sex or are simply going through a dry spell, masturbating is a great way to satisfy your libido.
Masturbating can ease body aches and menstrual pain
If you have a uterine contraction while self-stimulating and a uterine contraction can help menstrual blood come out faster. It is believed to also help cramps. That does not mean you should masturbate while you are on your period.
It relieves stress
Anything that makes you feel more relaxed and gets you to turn off the day, whether you do yoga or get a foot massage, it’s all the same thing. It’s not that it has to be sexual but sex and self-stimulation is definitely one of the ways to relieve stress. Sounds like an awesome way to unwind.
Masturbation helps your body stay sexual… even when you’re not having sex
If you’re between partners, there’s a very strong benefit to keeping things going by self-stimulating — not only in terms of keeping the tissues elastic and healthy and increasing blood flow, but just getting your brain going. We know that sex and arousal starts in the brain… The more sex you have, the more sex you want because you think about sex more. If you have someone who hasn’t been sexual for a very long period of time, in most cases, they’re not even thinking about it.
There are tons of cool gadgets to help you masturbate
There is a vibrator for every lady. All you have to do is find the one that is perfect for you.
If you’re in a relationship, it’s a great way to mix things up — and keep you coming back for more
The more sex you have, the more sex you’ll want to have. It follows that the more you masturbate and become comfortable being sexual with your own body, the more you’ll want to be sexual with your partner. When you are being self-sexual, the part of your brain that keeps your libido alive and well gets stimulated.
Your ability to understand how your body works gives you leverage on how to pleasure it, and how often you want this sort of pleasure. The number of times you want to climax when you masturbate is totally up to you.
Climax is often times achieved by men only at the end of sex, but for women, you can go as many times as you want
There are no downsides to it.
People are often deterred from masturbating because they are scared of its downsides. Relax, masturbation has absolutely zero negative effects. Nothing bad can happen from masturbating. You can’t catch anything, not pregnancy or any type of sexually transmitted infection. It’s like the best thing out there that makes you feel really good without any negative repercussions.