Psoriatic arthritis involves inflammation, pain, and swelling in the joints. Some natural treatment hello greatly, the psoriatic arthritis also known as (PsA) is a psoriatic condition linked to psoriasis. Some people with PsA also experience psoriatic nail and skin changes. Psoriatic conditions tends to occur in cycles, with times of flare (when symptoms worsen) and periods of remission (when they reduce or disappear for some time).
Current medical treatment options can help slow the progression of PsA, prevent flares, and relieve symptoms, but natural and alternative remedies can also help a person relieve their symptoms. Some approaches aim to relieve symptoms, while others help reduce the risk of a flare. In this article we would be discussing the natural Herbal remedy treatment options that are known to be very effective.
Natural Herbal Remedies
Curcumin, present in turmeric, may be a natural remedy for psoriatic arthritis. Curcumin, which is an ingredient in turmeric, appears to have anti-inflammatory properties. One of the member of the ginger family, this spice may ease symptoms of psoriatic arthritis. The reasoning seems to be that turmeric has an effect on reducing certain inflammatory proteins, frequently studied for its powerful anti-inflammatory and antioxidant properties. Curcumin, the active ingredient in turmeric, can alter gene expression. Research has found turmeric’s ability to alter TNF cytokine expression, which can help in minimizing psoriasis and psoriatic arthritis flares for some. You can take turmeric concentrated in pill or supplement form. It is also a main ingredient in many foods, including curries.
- Vitamins K& B12:
Although vitamin K—which is found in green, leafy vegetables such as kale, spinach, and broccoli, as well as canola and olive oils—is important for joint health, it has not been studied in psoriatic arthritis.
However, one report found that low vitamin K levels were associated with more severe osteoarthritis and it’s not clear whether vitamin K could help osteoarthritis, much less psoriatic arthritis. But it can’t hurt to eat more leafy greens. While the deficiency may cause more harm than good to patients suffering from psoriatic arthritis.
- Fish oil:
The omega-3 fatty acids that are present in fish oil. Studies suggest that they ease painful swelling by reducing inflammation. Possible sources include omega-3 supplements, oily fish such as tuna, and other cold-water fish, the fish oil can reduce the proteins that are involved in inflammation a little bit, easing the pain caused by the psoriatic arthritis.
- Aloe vera:
According to some research, aloe vera has been shown to help reduce redness and itchiness associated with psoriatic arthritis, A combination of aloe vera and propolis, a natural bee product, showed promising effects on psoriatic arthritis.
- Epsom salt bath:
Epsom salt baths have been used for the last few centuries for relaxation and detoxification. The two main ingredients are magnesium and sulfate. It is believed the combination of both ingredients stimulates detoxification pathways. Magnesium is a natural substance that aids a variety of bodily functions, including the removal of toxins. Sulfate can strengthen the walls of the digestive tract and make releasing toxins easier. Using both properties together produces great benefits including temporary healing and pain management. For people living with certain types of inflammatory conditions, Epsom salts may provide pain relief and reduce swelling. This especially applies to those with rheumatoid arthritis, lupus, gout, and psoriatic arthritis.
Lower levels of magnesium can help ease the pain of arthritis. Epsom salt contains magnesium that may help the body get rid of toxins responsible for exacerbating inflammation. It also reduces body stiffness, pain, and swelling.
- Capsaicin pepper:
Peppers get their heat from a compound called capsaicin, which works to ease pain by encouraging the body to release feel-good endorphins when it hits the tongue, the Capsaicin pepper is a spicy addition for meat and seafood dishes, she says. It’s also great for firing up stews, soups, dressings, and marinades.
There’s no specific dose of chili pepper recommended for fighting inflammation, but the hotter the pepper, the more capsaicin it contains. Still, the emphasis of consuming too much capsaicin can be harmful, so listen to your body and try to include a little spice in your dishes each day, as tolerated. You can also try topical capsaicin for pain relief: When applied to the skin, capsaicin can temporarily reduce substance P, a chemical that plays a role in psoriatic arthritis pain and inflammation.
Ginger provides the most health benefits especially when taking about psoriatic arthritis, it possesses is an essential immune response that allows the body to heal wounds and fight infections. The capacity for ginger to reduce inflammation, this describes the self-protective process by which the body releases white blood cells to combat infection and clear out harmful organisms, such as bacteria. And such inflammation can cause discomfort, particularly when it is chronic. Inflammation is common in many types of arthritis and contributes towards pain around the affected joints. Treating this arthritis is to minimize the discomfort it causes, as there are currently no cures for the condition.
In acupuncture, hair-thin needles are inserted into the skin, releasing natural painkillers such as adenosine, endorphins and serotonin into the body.
People with psoriatic arthritis can benefit from the treatment, because so many of them are put on drugs like methotrexate and non-steroidal anti-inflammatory drugs, which have side effects, especially when taken long term, with potential damage to the liver and kidneys. The wonderful thing with acupuncture is there are no side effects.”
Some patients may be concerned that acupuncture needles could worsen a skin flare-up. But there carefully used sterile needles to prevent any risk to flaring skin, and expert practitioners have many points on the body to choose from.
This natural herbal treatments can help people with PsA and other psoriatic conditions, but not all of them have scientific backing.
A person should speak to their doctor if symptoms of pain persists, before trying any new treatment to ensure that it is suitable for them, and would not cause future damages to the well being.