Peppermint oil is amazing because it is very soothing. Peppermint oil is a derivative of the peppermint plant, which is a cross between water mint and spearmint. Peppermint oil has many great benefits for the skin and hair, and it has been used for years as a hair treatment to help with dry scalp, hair loss, hair growth, and much more. The essential oil version of this herb has gained popularity worldwide due to its effectiveness against numerous skin, hair, and health troubles. We have compiled this impressive list to let you know some of the unknown facts and uses of this miracle oil, its medicinal and healing properties dates back to the ancient times. Aside from being one of the oldest medicinal herbs used in Europe, it was also used for Chinese and Japanese folk medicine.
This oil contains numerous minerals and nutrients including manganese , iron , magnesium , calcium , folate, potassium , and copper. It also contains omega-3 fatty acids, vitamin A, and vitamin C, its antimicrobial contains menthol, an organic compound with in-house anesthetic properties that helps soothe discomfort. Peppermint oil also has antiviral, antibacterial, anti-inflammatory, antispasmodic, and carminative properties, there are more than the benefits of peppermint essential oil for your body, mind, and various health issues.
Natural Benefits of Peppermint oil
- Controls and treats acne:
A small zit anywhere on our face is enough to spoil our mood and night! Those annoying little fellows are stubborn and hard to conceal, no matter how costly a product you use to hide them, according to numerous medical studies, peppermint oil is one of the best treatments for acne. Due to its antimicrobial properties, it is excellent in treating acne naturally. When applied to the face or skin, it helps to get rid of pimples fast and inhibits the bacterial growth that is one of the leading causes of acne.
- Helps brightens skin:
Adding a few drops of this oil into your daily beauty regimen is an easy and effective way to achieve healthy and radiant skin. It contains menthol that has a cooling effect and at the same time, works to brighten up the dull skin. Which is an easy way to achieve healthy, radiant skin is to add a few drops of peppermint oil into your daily beauty routine. The menthol that is in the oil has a cooling effect that helps to reduce redness and inflammation, working to brighten up dull skin.
- Facial scrub:
Similar to castor oil , peppermint oil with other ingredients, like olive oil and table salt, can be used as an effective facial scrub, essentially sloughing off dead skin and helping to even out your skin tone, using this facial scrub recipe a couple of times a week to have beautiful, healthy skin.
How to use: Mix the salt and olive oil in a small bowl. Add the peppermint and mix well.
With your face freshly washed, gently rub the mixture into your face and repeat the process every three days for healthy, radiant skin.
- Facial toner and mask:
Using a facial toner right before you apply your makeup, use skincare products, or perform various facial treatments like scrubs and peels can help to reduce irritation and inflammation.
The Peppermint oil as a facial masks, provide you with many helpful skin care benefits. They can clarify, moisturize and cleanse along with other benefits. Making a homemade facial mask using peppermint oil can help you achieve blemish-free skin.
How to use: Take grated cucumber and peppermint oil and whisk the components together in a plastic bowl. Add green clay to the mixture, use the paste as a face mask. Let it dry and wash off with warm water, repeat this process twice a week, this mask, with its unique oil-absorbing skills, is perfect for those with an oily skin.
- Promotes hair growth:
Peppermint oil is known to be able to thicken and nourish damaged hair naturally. The stimulating properties of peppermint can penetrate through the surface of your scalp and stimulate the hair follicles.
It also helps to promote an increase in blood circulation which results in hair growth. It also provides the roots with the nourishment they need making them stronger. With its stimulating properties, peppermint oil penetrates through your scalp surface and stimulates the follicles of hair. It promotes blood circulation thereby boosting hair growth. It makes the hair roots stronger by providing the much-needed nourishment.
- Hydrates dry scalp:
Since this oil has excellent moisturizing properties, you can mix it with your favorite carrier oil like almond oil or olive oil and apply the mixture on your hair.
Wrap your hair in a shower cap and wait for at least 30 minutes. Alternatively, you may use peppermint essential oil in combination with other essential oils like jasmine or lavender. It helps to nourish your hair and moisturize it thoroughly.
- Reduces dandruff:
For does suffering from dandruff, it means you have a dry scalp. Instead of buying the overpriced dandruff shampoo on the market today, try adding some peppermint oil into your weekly routine, with its excellent moisturizing properties, the oil can be mixed with coconut oil or olive oil and applied to your scalp to help it rehydrate. After the application, wrap your head in a shower cap and let sit for 30 minutes.
- Reliefs headache:
Peppermint oil is a good home remedy for nausea and headaches because of its cooling and anti-
inflammatory properties, say researchers from the Neurological Clinic of the University of Kiel, Germany. To quickly alleviate the pain of a headache, simply apply it in a diluted form directly on the forehead or the temples. Inhaling this oil can eliminate the effects of nausea and motion sickness because of its relaxing and soothing effects. Furthermore, it reduces the pain of migraines.
- Improves blood circulation:
Peppermint oil has a stimulating effect wherein it increases the blood circulation, once the vapor touches the nerve. It immediately boosts the pulse rate and oxygenates all the organs of the body. This helps to increase the metabolism and prevent diseases like Alzheimer’s and dementia. This is also very useful to avoid complications in glucose level imbalances in diabetic patients.
Words if caution: Using peppermint oil in small amounts is considered to be safe, but in few people there may be allergic reactions. There may be mild skin irritation like itching or redness. Perform a patch test to find out if you are sensitive to this essential oil before using it.
Since it contains menthol, usage of large quantities can result in skin damage.
Pure peppermint oil is highly concentrated, and hence it should be mixed with a carrier oil before applying it to the skin.