Natural ways to get rid of cold sores

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If you’ve had cold sores or you’re having one now, you already know that it is not a funny predicament. Infact, not only is it unsightly, it is also be embarrassing.
Cold sores will often go away after a few weeks. However, these weeks can be uncomfortable. If you would prefer to help the sores go away faster and show them the door, then we’re here to show you how.
Fortunately, you do not need expensive solutions. All you need may be right there in your kitchen. We’ve come up with a list of home remedies to heal your cold sores.

What Are Cold Sores?

Cold sores are often referred to as fever blisters. They are often small and filled with fluid. You’ll often find them in patches on or around your lips. They often burst and form crusts over them.
These sores are transmitted from one person to another through close contact like kissing. It is caused by a virus known as Herpes simplex virus, which is related to the one responsible to genital Herpes (HSV-2). Both viruses are transmitted via oral sex.
Cold sores are contagious and it does not matter whether they’re visible or not.
Even though they often get healed on their own, it may take a month to do so completely and we understand if you would prefer the healing happened sooner than later.

How To Treat Cold Sores Naturally

Toothbrush Hygiene

Sometimes, it could be that your toothbrush harbours germs or pathogens that may be causing the cold sores. It’s best you discard your old toothbrush and get a new one after the sore has healed.

Milk

Here’s what you’ll need:

• A cotton ball
• A teaspoon of milk
Milk possesses antibacterial and antiviral properties. It helps clear infection and will also soothe your irritations.

Here’s what you should do:

• Start by soaking the cotton ball in milk
• Place the soaked cotton ball on the cold sore and hold for a few minutes
• Repeat this every two hours

Licorice Root

Here’s what you’ll need:

• A tablespoon of licorice powder
• One tablespoons of petroleum jelly
Licorice root contains glycyrrhizin, which can inhibit the growth and replication of herpes. When the licorice is used together with petroleum jelly, it speeds up the healing of the cold sore.

Here’s what you should do:

• Start by mixing the licorice root powder with the jelly. You should get a paste that is gooey.
• Apply the paste on your cold sore and allow it to dry
• After a few hours, apply the paste again.

Honey

Here’s what you’ll need:

• Half a teaspoon of honey
Honey is well-known for its humectant and antimicrobial properties. It is able to heal the infected sores and get rid of the microbes. It is also able to soothe the irritated skin.

Here’s what you should do:

• Apply the honey carefully on your cold sore using your fingertips
• Let it stay for about seven minutes before rinsing off with water
• Repeat this twice a day

Sea Salt

Here’s what you’ll need:

• Just a pinch of sea salt
Salt has a strong antimicrobial property that help inhibit the survival of microbes. It also has virus inactivation properties that may help treat cold sores.

Here’s what you should do:

• Use a clean finger and apply the sea salt directly on the cold sore.
• Let it stay for about thirty seconds
• Repeat the procedure thrice a day

Vanilla

Here’s what you’ll need:

• Pure vanilla extract
• A cotton swab
Vanilla is another ideal home remedy for cold sores. Pure vanilla extract contains about thirty five percent alcohol. Since microbes are unable to thrive in the presence of alcohol, vanilla is able to heal the cold sores.

Here’s what you should do:

• Simply get a cotton swab and soak in the vanilla extract
• Apply it to the sore and hold for a few minutes
• Remove afterwards

Do this at least five times a day for speedy healing.

Witch Hazel

Here’s what you’ll need:

• Witch Hazel
• Cotton ball
Witch Hazel has antibacterial, anti-inflammatory and astringent properties. As a result, it is able to help heal cold sores and reduce pain and swelling.

Here’s what you should do:

• Use a clean cotton ball to apply the witch Hazel solution to your cold sore.
• Let it dry
• Apply it two times a day.
Note that witch hazel can cause problems for sensitive skin. It’s important that you do a patch test around your elbow before using this remedy.

Garlic

Here’s what you’ll need:

• One small garlic clove
Garlic extracts and compounds were shown to have a virucidal effect on herpes simplex virus type 1. This is a simple home remedy to take care of the cold sore without having to shell out a lot of money.

Here’s what you should do:

• Take the garlic clove, crush it and apply topically on the sores
• You could also chew the raw garlic on an empty stomach first thing in the morning.
• Do this thrice a day

Hydrogen Peroxide

Here’s what you’ll need:

• Hydrogen peroxide
• Cotton
Hydrogen peroxide can help in the inactivation of different viral strains. It can also help stop bleeding, dry sore out and shrink the sore to a minimally visible mark.

Here’s what you should do:

• Simply dab hydrogen peroxide on a cotton ball and place it on the sore
• Let it stay for a while before taking the cotton off
• Repeat this at least every three hours

Apple Cider Vinegar

Here’s what you’ll need:

• Apple cider vinegar
• Cotton swabs
Apple cider vinegar has strong antimicrobial properties. It gets rid of the virus causing the infection and offers quick relief from the cold sore.

Here’s what you should do:

• Apply the apple cider vinegar with a cotton swab on your cold sore
• Let it stay on till it dries
• You could repeat this thrice

Coconut Oil

Here’s what you’ll need:

• Coconut oil
• Cotton swab
Coconut oil has antimicrobial properties that helps eliminate microbes. It also contains triglycerides like oleic acid and lauric acid which kills viruses and helps get rid of the cold sore quickly.

Here’s what you should do:

• Once you start feeling the cold sore develop, apply some coconut oil on the cotton swab and place directly on the sore.
• Let it stay for a while before removing
• You could repeat application every hour.

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