Hair loss can be a scary thing. It not only influences your appearance, but could also affect your emotional condition with regards to your esteem and your confidence. This especially occurs in women who are extremely sensitive about their appearance.
Hair growth happens in cycles. A hair strand falls off after it completes its cycle. Therefore, it’s normal to lose hair. As a matter of fact, over 100 strands are lost daily out of numerous strands we have. Any more than this and a patch is left on the scalp. Excessive loss of hair can occur as a result of several factors like stress, environmental factors, smoking, hormonal imbalance, diet, medication and illnesses like anemia and autoimmune diseases.
There are a lot of ways to prevent or treat hair loss. However, to save you the trouble of purchasing products laden with strange and harmful chemicals, we have compiled a list of natural remedies that can help reduce or stop your hair loss. In no time, you will find that your hair is fuller and longer.
Natural Remedies For Hair Loss
The sulphur content of onion juice helps boost blood flow in the scalp. Your hair loss might be as a result of poor oxygen and blood circulation leading to scalp cell death and in turn hair loss.
Applying onion juice on the scalp will help stop hair loss and promote the regeneration of your hair follicles.
As a result of the sulphur content, collagen is formed which results in hair regrowth. The antibacterial property of onion juice gets rid of germs on the scalp that might be responsible for your hair loss.
In about a week, if you’ll be consistent with the use of onion juice, you will notice a significant change. Don’t worry about the onion smell, it usually goes away after shampooing and rinsing.
Coconut milk has been found to be the most effective natural remedy for hair loss. It contains lots of essential nutrients that promote hair growth. Fatty acids, potassium and iron are examples of some nutrients found in coconut milk.
These ingredients get absorbed by the hair shaft and seal moisture in, protecting against pollutants and heat. The fatty acids work by protecting the hair from breakage and binding the keratin which makes the hair strong. Use fresh coconut oil on your scalp and leave for a few hours before rinsing off.
A lot of people apply egg masks, especially the females. It’s one of the most ancient hair loss and hair breakage remedies. The egg mask is used because it has restorative properties and a high nutrient content.
Sulphur, zinc, iron, phosphorus, selenium, iodine and a lot of others are a few minerals found in the egg white. As a result of this content, it restores hair shine and replenishes soft, healthy hair. Make your own hair mask, it’s not hard at all.
Apple Cider Vinegar
Apple cider vinegar has an antibacterial property that is useful in cleansing the scalp. It also helps maintain the pH balance of your hair, thus accelerating growth of the hair. To make a hair mask out of it, mix 75ml of the vinegar with a litre of water and use the solution to rinse your hair after washing. It will also boost hair growth and add shine to your hair.
Aloe vera has a versatile use as a result of its high nutrient content. It has the ability to slow down hair loss and even regrow hair. It also contains proteolytic enzymes that helps get rid of dead scalp cells, cleanses the pores and unclogs hair follicles. It’s alkalizing characteristic helps keep the scalp’s pH balanced
Those used tea bags should not be thrown away. Green tea has a high antioxidant content that helps boost hair growth and prevents hair loss. To use, apply the warm green tea from used tea bags on your scalp and leave for an hour or more before washing it off with cool water.
Insufficient nutrients could lead to hair loss, especially if the hair is also brittle, thin or dry. Potatoes have a very rich vitamin and mineral content. When the fresh potato juice is applied topically on the scalp, the hair follicles are provided with nutrients that help prevent balding and drying of the hair.
This remedy is even recommended by doctors who would rather you used it instead of harmful shampoos. It has a low pH that makes it ideal for getting rid of oils and the dead cells from the scalp. It also has a rich vitamin content that leaves the hair follicles nourished and boosts hair growth. It will also get rid of any dandruff, reduce oil and prevent hair loss.
Massage with natural oils
Natural oils are an effective remedy for preventing hair loss. There are lots of oils to choose from ; wheat germ oil, mustard oil, jojoba oil, coconut oil, olive oil, argan oil, emu oil, rosemary oil and alma oil. Massaging the scalp helps promote relaxation and blood flow to the follicles.
Be Careful with your hair
The hair is fragile, especially thin hair. It’s therefore important to treat it gently.
Below are a few ways to take special care of your hair :
• When using a hair dryer, it’s best to set the dryer on cool
• Don’t use flat irons so much to prevent heat damage
• Avoid hair dyes that are above two shades your normal hair colour. The more the shades, the more chemical is required and the more your hair breaks.
• When your hair is wet, it is extremely fragile and should be combed lightly, preferably with a comb that is wide-toothed. Avoid tugging and pulling.
• If you’re using a hair spray or gel, don’t wait till it dries out before combing as your hair will get dark and most likely break.
• Don’t comb or brush so much. We understand this brings you satisfaction, still, try to minimise the combing and excessive use of tools as it could weaken your hair roots and strands and eventually cause your hair to break and fall off.