Mustard oil more commonly known as sarson ka tel, has a strong pungent smell and is used for cooking since ages. It is widely known for its medicinal properties and can be a perfect remedy for your various hair problems like split ends, rough hair and hair fall. Since the time of ancient Greece and Rome, mustard oil, has been medically acclaimed to be beneficial for skin, hair and health. This article covers the benefits of mustard oil for hair and skin. In a hundred grams of mustard oil, there are 884 calories with twelve grams of saturated fat, twenty-one grams of polyunsaturated fat, and fifty-nine grams of monounsaturated fat. It has been traditionally applied on skin during winters as it is said to increase the moisture level of skin and is used for hair care too as it has anti-dandruff, the mustard oil is known for anti-bacterial and anti-fungal properties. The regular massaging with mustard oil will nourish your hair follicles and promote hair growth. Ensure that you always use cold pressed and organic oil, and in this article we shall be discussing this benefits.
Hair Benefits of Mustard oil
- Lustrous hair growth:
Since the mustard oil is known to be loaded with vitamins and minerals such as zinc, selenium and beta-carotene, which converts to vitamin A, Mustard oil stimulates hair growth. Rich in fatty acids that help nourish the roots of the hair, iron, calcium and some amount of magnesium, the oil conditions the hair. Long-term use leads to prevention of hair fall and strengthening of hair, mustard seed oil is rich in Omega-3 fatty acids – so important for fat hair growth and strong, lustrous hair. And yes, its basically a natural hair supplement.
- Treats hair loss:
Mustard oil is fully nourished with proteins, that are essential for hair growth and maintenance of strong, healthy hair. So if hair loss is your complaint, it’s quite possible you’re running short of essential proteins and your body is directing any protein reserves towards more critical functions and away from the hair, the major component of this oil, which is essential for hair growth and maintaining strong hairs, so the regular use of mustard oil for hair loss can work magic for profusely shedding hair, boil the mustard oil and add some henna leaves. Allow the leaves to burn in oil. Then cool the mixture and filter it with a thin cloth or fine strainer, and simply use this concoction to massage hair every day.
- Natural conditioner:
Mustard oil works as an excellent conditioner as it is loaded with essential alpha fatty acids, which keep your hair hydrated. It also thickens your hair and it also possesses essential fatty acids to keep your hydrated always, it also contains alpha fatty acids that keeps hair lively and hydrated; what is more, these fatty acids act as an excellent conditioner for our hair, and thickens your hair from root & promotes instant hair growth.
- Prevents premature graying:
Mustard oil is packed with essential vitamins and minerals that help prevent premature graying of hair, is packed with essential vitamins and minerals that help in restoring your original hair color. Massaging your hair with this oil will help in preventing premature graying of hair. By simply adding some dried curry leaves and crushed fenugreek seeds to the oil for best results. You can use this before going to bed. Apply mustard oil to your hair and leave it on for 30 minutes before washing it off.
- Antioxidant & Vitamins:
Antioxidant And Full Of Vitamins And Minerals: Abundantly found in India, mustard oil is a rich store of antioxidants, essential alpha fatty acids, and multiple vitamins like A, D, E, and K, and minerals. It is an affluent source of zinc, beta-carotene, and selenium. Beta-carotene, which converts to vitamin A, directly helps in hair growth. In addition, this oil has good contents of minerals like calcium, iron, and magnesium. Regular use of mustard oil fulfills the demand of zinc, deficiency of which often leads to massive hair fall. To help fight baldness, add mustard oil regularly to your food. For some people, in addition to stopping hair loss from getting worse, mustard oil reverses baldness by stimulating new hair regrowth.
- Great fit massaging:
To help fight baldness, add this oil regularly to your food. For some people, in addition to stopping hair loss from getting worse, mustard oil reverses baldness by stimulating new hair regrowth. This oil also stimulates hair growth by boosting blood circulation of the scalp. It also contains protein and omega 3 fatty acids, both of them are required for nourishing your hair and promoting hair growth.
- Prevents dandruff:
The antibacterial and anti-fungal properties of this oil ensures a healthy scalp, free from dandruff, Research has shown mustard oil also to have, because this oil is high in fats including omega-3 fatty acids. This may help it reduce inflammation on your skin and scalp. Using mustard oil as a scalp treatment may help protect or improve hair root health for stronger, thicker hair. Which means they help greatly to stop germs from growing and prevent dandruff on the scalp, and other hair infections.
- Helps sooth split ends & prevents folliculitis infection:
Even though there’s no way to permanently fix split ends, a few drops of the oil on the tips of your hair strands will help to keep them looking smooth and silky. With regular application of this oil to your hair follicles, your hair will start to grow in thicker and fuller, making future split ends less likely. This is a condition where the hair follicles of your scalp become infected. It can have a wide range of causes. Often it can take some time to get rid of, because as soon as you pick off the scaly dead skin, the follicles ooze out more liquid, and the cycle continues. Over time, the hair starts to grow in frizzy. People often have one or two infected follicles at any time on their scalp. Direct application of hair oil to these hard raised bumps on your scalp will help to kill the infection of the hair follicles quickly, restoring your hair to its normal lush growth. It’s also important to do treatment immediately, otherwise more of the scalp’s follicles may become infected.