natural teeth whitening

Visit any drugstore and you will see on their shelves products that can assist in whitening your teeth in just a few minutes. The only challenge however with these products is that they mostly contain chemicals which on the long run are detrimental things o the health of any individual. Asides the fact that these chemicals could affect the health, they could also affect enamel on the teeth by causing it to be eroded. Visiting the dentist to get your teeth whitened has not proved to be any better as the process is known to be quite painful and sensitive.

I am sure you must be wondering what else to do if the above mentioned are already being condemned, you do not need to worry. I always say that the natural way is usually the best and most advisable way out. How would you like to have sparkling white teeth with just a few minutes of use of a natural remedy? Sounds nice right? Well, all you need is a few ingredients like lemon and some baking soda.

Let’s take a look at how this works.

Through a very cheap and simple process you can whiten your teeth at home with these two natural ingredients and a toothbrush. In no time your teeth will be sparkling white and you will have that smile you have always wanted.

Juice from half a lemon.
One table spoon of bicarbonate soda, also known as baking soda.
A clean toothbrush.

This is how to make it work:

1. Fetch a tablespoon of baking soda into a bowl and then pour the squeezed lemon juice over it.
2. You should get a fizzing mixture as the baking soda will usually react that way with citric acid. This way you are sure of the quality of the ingredients.
3. Once you notice that the fizzing has subsided considerably, you should take your toothbrush and use it to stir the mixture to uniformity. If the mixture seems to watery, add baking soda and keep stirring till it becomes a thick paste.
4. Put some of the paste on your brush and use it to brush your teeth vigorously as you would with regular toothpaste.
5. Rinse off the paste from your mouth, and that is about it.

A few considerations with using this whitening formula

Ensure that this mixture is used just once a week. This is to guide against destroying the protective enamel which covers the teeth.
When using this formula, make sure you start with a fresh toothbrush and consequently dedicate just that toothbrush for the process.
If you do not have access to lemons or limes, you can make use of water to create the mixture. It should work just fine.
The treatment cannot be used by people who are on braces, it will cause uneven whitening which will be visible when the braces are removed.
The taste of the whitening paste is somewhat unpleasant and so should be used in small amounts.

There you have it, now you do not have to worry about your smile anymore, you can have your dream sparkling teeth with this simple formula.


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