Having itchy eyes can be uncomfortable, since your eyes are the windows through which you see the beautiful world around you. Any damage or irritation to them affects your daily life and makes you miserable. Itchy eyes have increasingly become a common problem for many out there, blame it on the changing weather or increased incidence of allergies. If you are looking for natural remedies to solve this problem, you have come on the right page.
Causes of Itchy eyes
There are many things that can irritate your eyes and leave them looking swollen and bloodshot, and it can be caused by various factors like allergies, infections, and a few underlying medical conditions.
The most common causes of itchy eyes are:
- Blepharitis: This condition leads to inflammation of the eyelids and is caused by staphylococcal bacteria or eyelid mites.
- Giant Papillary Conjunctivitis: Allergic reaction caused by contact lenses, resulting in itching.
- Contact Dermatitis: Skin around the eyes coming in contact with an allergen the patient is allergic to.
- Infectious Conjunctivitis: In some cases, the eyes can be infected by viral and bacterial infections, which cause infectious conjunctivitis.
Some other factors can increase your risk of developing itchy eyes. They are:
- Dust, pollen, animal dander
- Spending long durations in front of the computer
- Advancing age
- Environmental conditions like dry air, air conditioning, and smoking.
- Medical conditions like eczema, psoriasis, and rosacea.
Symptoms of Itchy eyes
The most common symptoms of itchy eyes include:
- Itching eyes.
- Constantly watering or dry eyes.
- Swelling of the eyes.
- Sensitivity to light.
- A burning sensation in the eyes.
But here are some safe, reliable and easy to treat at home remedies for Itchy eyes.
Natural homemade remedies
- Cold compress:
Ice packs are great for itchy eyes, the cold-water compress can relive the itch and have a soothing effect on your eyes. They help relieve inflammation and irritation with their anti-inflammatory and cooling activities, start by splashing a bit of ice water over and around your eyes. Then, wrap some ice packs, ice cubes, or a packaged frozen food item in a clean cotton towel. Place the cold compress on your closed eyelids for several minutes or until the itching subsides.
- Sliced cucumbers:
Cucumber has powerful antioxidant and soothing properties that can help reduce itching in your eyes, it can also reduce swelling and redness. Sliced cucumbers are a classic remedy for eye irritation and inflammation. Cut two slices of cucumber and place them in ice cold water for 10 minutes to chill them. Then place the chilled cucumber slices on your closed eyelids and relax for 10 minutes.
- Tea bags:
Black and green tea leaves are excellent anti-inflammatory and antioxidant age. topical application of tea bags offers immediate soothing from itching and inflamed eyes. contains tannic acid that can help soothe itchy eyes. Use a green or black teabag to prepare a cup of tea, then allow the teabag to cool completely. Place the cooled teabag over your eyes one at a time to help soothe itchiness and reduce inflammation.
- Aloe vera:
Aloe vera is known for its natural soothing properties, which can be attributed to its rich composition of phytonutrients. It is also anti-inflammatory and can help relieve other symptoms associated with itchy eyes, The moisturizing properties of aloe vera and honey can alleviate dryness in eyes, which is responsible for itching sensation. You are advised to check the pros and cons of using this remedy for your eyes. Mix aloe vera juice with a small amount of water and use it as an eye wash. Here are other aloe vera uses you might not know.
- Castor oil:
Castor oil exhibits strong anti-inflammatory properties and is thus a great option for treating itchy eyes. It is also a great emollient and can help keep your eyes lubricated, thereby preventing further infection, oil can help reduce dry eye by improving lipid production and inhibiting tear evaporation, as well as reducing redness and irritation. You can apply castor oil drops to your eyes using a clean glass dropper. However, there is always a certain amount of risk when using non-sterile equipment to administer any type of eye drops.
Rosewater is very effective for soothing irritated eyes. It’s cooling for the eyes and helps to clear them. You can either rinse your eyes out with pure rosewater and few times a day, or, for instant relief, you can use it as eye drops for instant relief, and most of the soreness and burning should be gone after about five minutes. The rose water acts as an astringent and can help relieve swelling and inflammation. It also reduces the itchiness with its soothing effects.
Honey possesses anti-inflammatory and soothing properties that can alleviate the symptoms of itchy eyes. It also reduces inflammation and swelling caused by allergies.
Potato is an astringent and will work to
reduce inflammation, the potatoes are otatoes are rich sources of glycoalkaloids that exhibit anti-inflammatory properties (11 ). Hence, applying potato topically can reduce itchiness and swelling in the eyes. Cut the potato into thing slices and cool them in the fridge, then place the slices over your eyes for 15 to 20 minutes.
- Green tea:
Green tea reduces inflammation and helps with eye itch. Make an eye wash by boiling water and placing two green tea bags into the solution. The green tea leaves are excellent anti-inflammatory and antioxidant agents. Hence, the topical application of tea bags offers immediate soothing from itching and inflamed eyes. Boil two tea bags of green tea in water and then bring it to room temperature. Use distilled water to boil the tea bags. The eyes should be flushed with this wash two times in a day to treat the itching. It is one of the best home remedies to be done for treating the crisis.
Deficiency in a few nutrients can aggravate the symptoms of itchy eyes. Vitamins A, C, and E are very important for the proper functioning of your eyes. Individuals suffering from itchy eyes are usually deficient in vitamin A. Supplementation with vitamins C and E is beneficial for the overall health of your eyes and can be used to reverse many eye infections. You can get the desired amounts of these vitamins by consuming citrus fruits, green leafy vegetables, carrots, turnips, kale, mangoes, and cheese.
Conclusion: Taking good care of your eyes is very important to avoid itching and swelling, one must do whatever it takes to keep your them clear and healthy. But, if the itchiness persists, contact an ophthalmologist immediately.