How to naturally get rid of spider veins – what works 100%


Aging comes with its own set of troubles. One such condition that is more common among the aging lot is spider veins, which can take a toll on physical health and well-being. However, do not worry. There are natural and effective ways to prevent and treat spider veins . Read on to find out what they are.

What Are Spider Veins?
Spider veins, also known as telangiectasias, are dilated veins (resembling a spider web) found on the surface of the skin. They usually go undiagnosed unless there are other symptoms associated with their appearance. Spider veins are often associated with throbbing and restless legs, which can get quite bothersome and require attention. This condition is more common among individuals above 50 years of age. However, even young adults can be affected by this condition.

What Causes Spider Veins?
Spider veins are common in both men and women. They occur as a result of weakened valves in the veins, which otherwise enable blood flow through the veins. Damaged valves result in the swelling of veins, and these develop into spider veins. Some of the most common causes of this condition include:
A family history of spider veins (heredity)
Professions that require standing for a long time
Contraceptive pills
Tight clothing
Increased BMI (Obesity)
Any prior history of blood clots
Other than being unsightly to look at, spider veins may also be accompanied by a series of symptoms that can become bothersome in the long run.
Symptoms Of Spider Veins
Itching around the affected area
Aching legs
Unusual restlessness in the legs
Ulcers on the skin
Rashes around the affected area
Veins paining on contact
Changes in the skin around the ankles or calves.

Who Is At A Risk Of Developing Spider Veins?
Certain factors can increase your risk of developing spider veins. They include:

A family history of spider veins or deep vein thrombosis
Standing or sitting for long periods
Tight clothing
Exposure to excessive heat
Gender (Women are at a higher risk than men.)

To treat spider veins and its symptoms successfully and at the earliest, it is important to get yourself diagnosed first.

How is that done?
How To Diagnose Spider Veins
Your doctor may perform a physical examination that involves looking at your legs while you are standing to check for any swelling.
You may also need to get an ultrasound test done to check whether your vein valves are functioning normally and if there are any blood clots.
Your doctor can also suggest some treatments to improve the appearance of spider veins.

They include:
Laser therapy – This targets the wider vessels and seals them.
Surgery to remove the widened vessels.
Sclerotherapy– It involves injecting a chemical into the inner lining of the blood vessels to cause damage to it.
As spider veins are more of a cosmetic concern than medical, many affected individuals are seen opting for surgery to get rid of their unsightly appearance. However, following some simple and natural remedies, along with a few lifestyle changes, can help deal with this condition without having to go under the knife.
Home Remedies To Treat Spider Veins Naturally

Apple Cider Vinegar

Apple cider vinegar (ACV) improves blood flow in the affected area, thus helping you get rid of spider veins.
Due to the acidic nature of ACV, it is recommended to do a patch test on your skin before following this remedy.

What you need:

A clean piece of cloth

What You Have To Do:

• Take a clean piece of cloth and soak it in ACV.
• Wrap this around the affected areas.
• Leave this on for about 20 to 30 minutes.
• Do this 2 to 3 times daily.

Witch Hazel

Witch hazel is a natural astringent and is also known for its anti-inflammatory properties. The spider veins shrink and become less visible on the topical application of this oil. Witch hazel contains tannins and volatile oils, both of which can reduce inflammation and heal the inflamed veins.

What you need:

Cotton pads
Witch hazel

What You Have To Do:

Take a cotton pad and soak it in witch hazel.
Dab this directly on the spider veins and leave it on for 20 to 30 minutes.
Repeat this 2 to 3 times daily.

Massage Oils

One of the basic and most efficient ways to treat spider veins is by massaging the affected area. Massaging the affected area improves blood flow and diminishes the appearance of spider veins.

Castor oil

Being anti-inflammatory and stimulating in nature, castor oil improves blood circulation. This property can treat spider veins and reduce their appearance.

What you need:

Cold compressed castor oil

What You Have To Do:

Apply cold compressed castor oil directly to the affected areas.
Leave it on for 20 to 30 minutes.
Follow this regimen 2 to 3 times daily.

Coconut Oil

Coconut oil is one of the best natural sources of antioxidants. It improves blood flow, thus treating spider veins.
Cold compressed coconut oil is recommended due to its refined composition.

You will need:

Cold compressed coconut oil

What You Have To Do:

• Take some coconut oil and warm it by rubbing it between your hands.
• Massage it onto the affected areas.
• Continue massaging for 10 to 15 minutes.
• Repeat this daily for best results.

Epsom Salt

Epsom salt is also known as magnesium sulfate, and it is known for its detoxifying and anti-inflammatory compounds. Epsom salt has magnesium content and this helps treat and reduce appearance of inflamed spider veins. This salt should only be used topically, and in no occasion should it be ingested.

What you need:

2-3 cups of Epsom salt

What You Have To Do:

• Put two to three cups of Epsom salt to your bathwater.
• Soak in it and relax for 30 to 40 minutes.
• Alternatively, you can pour a cup of Epsom salt in a bucket filled with water and use it to soak your legs.
• Do this 3 to 4 times a week

Hot Or Cold Compress

A hot compress removes clots and promotes blood flow while a cold compress reduces inflammation and minimizes bruising around the spider veins.
Elevate your leg while applying a compress. This is to avoid pooling of blood in the affected area.

What you need:

Hot/Cold compres

•What You Have To Do:

• In case there is a blood clot in any of the spider veins, elevate your leg and use a hot compress on the affected area.
• A cold compress is usually used when there is an injury on the area affected by spider veins.
• Use according to your symptoms.


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