How to deal with peeling skin

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Nobody loves it when their skin starts peeling. It is very awful and annoying. There are a couple of skin damaging factors that can cause this condition, but amongst them, excess exposure to the sun is the most common.
It is very important you learn other factors that can cause the skin to peel. That way, you either avoid it if your skin doesn’t peel, or you find easier solutions if yours do.
Therefore, in this article you will learn the following:
• What causes the skin to peel
• Natural treatments that can help heal your skin.
Peeling skin, otherwise known as desquamation, is the loss of the epidermis (the outer layer of your skin). There are a lot of factors that can contribute to peeling of the skin; factors ranging from direct sun exposure to the skin, to pre-existing skin conditions, different types of diseases, disorders and other conditions.
This skin condition can be cured and even managed with topical treatments.

Causes of Skin Peeling

There are a lot of skin damaging factors that can cause skin peeling; factors like extended sun exposure, certain topical medications, dryness, skin conditions, and allergies. Here’s how these factors affect your skin.

• Sunburns

This is the commonest cause of skin peeling. Your skin gets sunburned when it is excessively exposed to the harsh UV rays of the sun without using an adequate sunscreen. This exposure causes the UV rays to kill off your skin cells, hence causing redness and a burning sensation. When this happens, the dead skin cells start to peel off and new skin cells replace them.

How to Avoid this

You can stop this from happening by using sunblocks with an SPF of at least 30.

• Chemical Burns

You may know this, but some of those chemical peels you use on your skin contribute to skin peeling. Though these peels are tailored to get rid of damaged skin, they may also cause blisters on your skin before the skin starts to peel off.

How to Avoid this

It is simple, make sure before you use any face peels, you consult your dermatologist first. Most times, these peels that are self-prescribed cause more harm than good to your skin.

• Topical Treatments

Topical treatments such are retinoids and benzoyl peroxide are also one of the commonest causes of skin peeling. These treatments, which are used to control acne and wrinkles, tend to dry out your skin and lead to peeling.

How to Avoid this

If your skin starts to peel while using these topical medications, consult the dermatologist and see if you can decrease the dosage. If you have extremely sensitive skin, it is better to skip these treatments altogether and opt for gentler ones.

• Dryness

Dryness is another common factor for skin peeling. When your skin is dry, the top layers or epidermis do not get moisture because of constant exposure to cold, and dehydrating weather. This leads to premature skin cell turnover, resulting in skin peeling.

How to avoid this

To prevent this from happening, make sure you stay hydrated all through the day. The easiest way of staying hydrated is by increasing your water intake during the day and applying moisturizers regularly. You can also get mild facial cleansers that will not leave your skin stretchy and dry.

• Allergies

Allergic reactions can also lead to skin peeling. You might be allergic to the products you are using and you won’t even know.

How to avoid this

Make sure you consult a dermatologist to determine if you might be having an allergic reaction to the products you are using. If yes, stop using the product and find hypoallergenic alternatives. Also, ensure you read the ingredient list before buying any new products to avoid using irritants.

• Skin Conditions

Skin conditions like eczema, psoriasis, and seborrheic dermatitis often lead to itchy, aggravated skin that can cause in skin peeling. These inflammatory skin conditions might be chronic, and some of them may not have a cure. However, they can be controlled.

How to avoid this

One of the most important points to note while dealing with skin conditions caused by inflammation is to keep your skin hydrated at all times. You do this by taking enough water and using a good moisturizer.
You can also opt for hypoallergenic skin products, mild facial cleansers and cool water. There are likewise topical treatments that can help soothe your skin, hence taking care of the problems.
Now, let’s look at the natural treatment for peeling skin

Natural Treatments for Peeling Skin

Cocoa Butter For Peeling Skin

Cocoa butter is an amazing skin moisturizer. It helps soothe aggravated and peeling skin. The butter is known to heal cracked and dry skin.

Suitable For

All kinds of peeling skin.

What you need:

Cocoa Butter

What you have to do:

• Take a cool shower to let your skin cool.
• Once dry, apply the coconut oil onto your skin.
• Massage gently for a couple of minutes.
• Leave the oil on.
• Do this whenever your skin starts to feel aggravated.

Sugar Scrub for Peeling Skin

This sugar scrub will help get rid of all the peeling, dead skin cells, leaving your skin feeling baby soft. This scrub is however, not good for people with skin conditions

Suitable For

Dry skin, sunburns, and chemical burns. Use this scrub once your skin has calmed and is starting to heal.

What you need:

2 tbsp brown sugar
1 tbsp granulated sugar
½ cup coconut oil (solid)

What you have to do:

• Mix all the ingredients until you get a smooth paste
• Apply the mixture onto the peeling area.
• Massage gently in circular motions to exfoliate.
• Rinse with warm water.
• Do this twice or thrice a week

Baby Oil for Peeling Skin

This soothing remedy works perfectly for people with sensitive skin. The baby oil feels extremely soothing on your skin and is light enough to not cause more irritation. It helps soothe your skin while keeping it moisturized.

Suitable For

All kinds of peeling skin.

What you need:

Baby oil

What you have to do:

• Take a cool shower to let your skin cool.
• Once dry, apply the baby oil onto your skin.
• Massage gently for a couple of minutes, and then leave the oil on.
• Do this whenever your skin starts to feel aggravated.

Vaseline For Peeling Skin

Vaseline helps form a protective barrier around your skin that helps keep dirt, oil, and moisture in. This helps create an ideal environment that allows your skin to heal.

Suitable For

All kinds of peeling skin.

What you need:

Vaseline

What you have to do:

• Wash your skin with cool water and pat dry with a towel.
• Apply the vaseline onto the affected areas.
• Leave it on.
• Do this whenever your skin starts to feel aggravated.

Glycerin for Peeling Skin

This mixture is light and helps keep your skin moisturized for long hours. It is super convenient to use as you can spray it on as and when you need it.

Suitable For

Dry skin, sunburns, and chemical burns

What you need:

2 tbsp glycerin
4 tbsp pure rose water
Spray bottle

What you have to do:

• Mix the glycerin and rose water until they are well combined.
• Pour the mixture into a spray bottle.
• Spray this onto the affected areas of your skin.
• Do this whenever your skin starts to feel aggravated.

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