Hot water bath or Cold water bath: you should know

    We usually do not think twice about taking a hot or cold shower, we let the weather or our activities...

Rice water: Best Natural Skin and Hair Benefits

   Rice water the water left over after you cook rice has long been thought to promote stronger and more beautiful hair. Rice is...

Want a glowing skin? 9 foods that can give you that

   For your general health and well being, nutrition is very important to obtain a glowing skin. That’s why it is can...

How to Make Lip Balm at Home Without Stress

you a Lip balm are very essential item of any ladies handbag especially during the dry hammattan and winter periods, depending on which part...

Best protein shakes and powders: for weight loss

Protein, we all need it in our diets to help our bodies repair cells, produce hormones and strengthen muscles and bones. We all have...

HOW TO KNOW YOUR HAIR TYPE IN NO TIME

Knowing your hair type determines a lot about your hair. From how to take care of it, to styling routines. The first thing to know...

Amazing ways you can naturally straighten your hair

To straighten your hair is highly stylish, pretty and convenient and  will never go out of style. A lot of people yearn for that...

Foods you probably don’t know can fight inflammation

To fight inflammation one must first know what anti-inflammatory diet do? Your immune system becomes activated when your body recognizes anything that is foreign—such...

Signs your skin care routine needs a reboot

  Skin care routines are not meant to last forever. Though this might be a little hard for you being that you...

Best Natural Remedies for Sensitive Skin

   We all have sensitive spots in our body, be it our knee, shoulder, and arm. Studies have shown that sensitive skin...

Dandruff Surprising facts and causes you never knew

   Dandruff, also known as pityriasis simplex capillitii is a disease that is caused by a number of factors, though research has...

Why you should drink water on an empty stomach

The role water plays in keeping the body fit and healthy cannot be overemphasized. Naturally, the human body is made up of 50 to...

Foods that boosts your immune system

When we think about boosting our immune system, the first thing that usually comes to mind is trying to get better sleep, having more...

Natural ways to use Baking Soda for Bad Breath

Bad breath can be a major downer for everybody, including the one who has it. It could stop you from saying much in public,...

Natural ways on how to deal with massive hair loss

Thanks to Rapunzel, we’ve all dreamed of having long hair we can let down for a Prince (okay, maybe not. But you get the...

You should do yoga everyday. Here’s why;

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture...

Foods that can lower your blood pressure

You might not know this, but what you eat has a big role to play in your general well being. Changes in diet can...

Sore Throats: Best Easy to get Home Remedies

A sore throat is an uncomfortable ailment. People who suffer from this may experience irritation and pain in the throat, especially when they swallow. A...

Natural ways to deal with terrible body ache

We know how much your body may be going through everyday. Long traffic hours, long hours at work and late arrivals from work. It...

Best Fruit juices for healthy glowing skin

   Do you know that some of your favorite natural fruit juices can help eliminate your skin issues in a short while, also giving...