Home Remedies for prickly heat

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If you have to go through the itchy trouble that comes with summer, then this page has been written specially for you. In this article, we’ll be talking about the simple home remedies for prickly heat.
Times the sun is scorching and the temperature is unbearable are the worst times. When you start to sweat excessively, your skin may be exposed to itchy and reddish rashes. The condition is not a grave one. However, it can be really uncomfortable having to itch. It’s way worse when you’re Itching and sweating… pheew!
If this is you, we can’t imagine what you might be going through. The following home remedies have been tried, tested and proven effective for prickly heat.

What Causes Prickly Heat?
Prickly heat is especially common in summers. They will often leave scars in winter too. This happens when the skin pores are clogged with excessive sweat. So instead of the sweat to evaporate, they end up clogging your skin, leading to rashes. They usually occur in areas like the neck, waist, armpits and groin. The exact reason for the clogging has not been known yet.
Below are a few factors that could trigger prickly heat :
• Wearing clothes made from synthetic fibers that prevent perspiration from getting evaporated.
• Intense physical activity involving high levels of sweating.
• Wearing excessively warm clothes in winter
• Using cosmetics that are oil-based as it could clog sweat glands
• Medications like the ones for blood pressure or ADHD.
• Infancy – babies are extremely prone to prickly heat. Their sweat ducts are underdeveloped for a while, so their pores are prone to clogging. They often develop prickly heat if they are too wrapped up in blankets or placed in incubators.

Symptoms Of Prickly Heat
• Irritation and Itching
• Small blisters
• Red rashes or inflamed areas of the skin

Fortunately, there are lots of home remedies to help solve this problem. We advise that you use two or three remedies at once to get better results. Below are the remedies :

Simple Home Remedies For Prickly Heat

Oatmeal Bath For Prickly Heat

Here’s what you’ll need:

• Two cups of oatmeal
• Lukewarm water
• A bathtub
Oatmeal helps exfoliate the skin by scrubbing off dead skin cells on the skin’s surface. It also unclogs blocked sweat ducts. This home remedy is excellent if you need some relief from the inflammation and itching.

Here’s what you should do:

• Start by running a bath with oatmeal
• Soak yourself in the bath for twenty minutes
• You can scrub the affected areas before getting a proper bath
• Do this at least twice a day – in the morning and at night.

Aloe Vera Gel For Prickly Heat

Here’s what you’ll need:

• An aloe leaf
Aloe vera gel has antiseptic and antibacterial properties that will help deal with different kinds of skin rashes, prickly heat inclusive. It will also help alleviate the inflammation and ease redness. Apart from these properties, it will help hydrate and soften your skin, making sure it does not get dehydrated.

Here’s what you should do:

• Pluck one aloe leaf and cut it
• Then, squeeze the gel from the leaf and pour into a bowl
• Apply the gel onto the area that has been affected and massage it in gently.
• If you have no way of getting an aloe plant, try using a moisturizing lotion rich in aloe.
• Apply the gel at least once everyday until you notice significant relief.

Chickpea Flour For Prickly Heat

Here’s what you’ll need:

• Three tablespoons chickpea flour
• Rose water or distilled water
Chickpea Flour is also known as gram flour. It acts as a cleanser for the skin by getting rid of impurities that may be clogging the pores and also exfoliates dead skin cells. The home remedy will help relieve the prickling and itchy sensation.

Here’s what you should do:

• Mix some chickpea flour with water until you get a thick paste
• Apply the paste onto the affected area and allow it for fifteen minutes.
• Wash off with cool water
• Apply the paste everyday.

Fuller’s Earth For Prickly Heat

Here’s what you’ll need:

• Four tablespoons of fuller’s earth.
• Rose water
Fuller’s earth has been used for the longest of times to treat prickly heat. It helps unclog pores, giving the skin a feeling of freshness.

Here’s what you should do:

• Mix the fuller’s earth with a few drops of rosewater to make a paste
• Apply the paste on the areas that have been affected.
• After twenty minutes, wash off with cool water.
• Apply this pack every day initially and then every alternate day until the prickly heat is completely gone.

Baking Soda For Prickly Heat:

Here’s what you’ll need:

• Two tablespoons of baking soda
• A bowl of water
• Washcloth
Baking soda has antibacterial properties that help protect the skin from infections at the site while soothing the skin.

Here’s what you should do:

• Mix some baking soda with cool water to get a thick paste.
• Dip a wash cloth in the mixture and apply onto the areas of the skin affected by the prickly heat.
• Let it stay for a few minutes
• Rinse off and repeat at least twice everyday.

Raw Potato For Prickly Heat

Here’s what you’ll need:

• A medium-sized potato
Raw potato acts as an emollient and provides hydration for the skin. It also helps soothe the prickly sensation and ease the itchiness.

Here’s what you should do:

• Cut the potato onto slices and apply onto the affected areas
• Let the slice sit for fifteen minutes
• Rinse off the area with cool water
• As an alternative, you can dab the areas with the potato slices.
• Repeat this everyday

Watermelon For Prickly Heat

Here’s what you’ll need:

• Watermelon
Watermelon has a high water content and as such is able to soothe and refresh irritated skin. The fruit also contains antioxidants that exert anti-aging effects on the skin.

Here’s what you should do:

• Start by de-seeding the watermelon and mashing it.
• Apply the pulp on your rashes for twenty minutes
• Wash off afterwards with cool water
• As an alternative, you can drink a glass of crushed watermelon as it will help hydrate your skin from within.
• Use the watermelon once everyday.

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