If you’ve been wondering how to prevent pregnancy safely without using birth control pills, then you’re on the right site. In this article, we’re going to cover some of the most tested and proven birth control methods that are backed up by science how. Plus, we’ll show you a few risks linked with the leading way in which pregnancy is prevented in the twenty-first century – birth control pills.
What’s Wrong with Birth Control Pills?
Over seventy percent of women at some point turn to non-invasive, non-permanent hormonal methods of birth control, especially pills. Still, these pills come with a lot of side effects like anxiety, cystic acne, weight gain, breast tenderness and sometimes difficulty in getting pregnant.
It is not a surprise then, that a lot of women are searching for natural alternative instead. For women who would rather avoid unnecessary medical procedures, including those who would love to have a natural child birth, this is important.
Though there are a lot of ongoing controversy as regards the advantages and the disadvantages of using birth control pills, and people react somewhat differently to it, evidence shows that the effects of these hormonal medications could include both minor and serious issues. Below are a few side effects :
• A higher risk of breast cancer
• Higher risk of breast cancer
• Increased blood pressure
• Gallbladder symptoms and diseases
• Changes in appetite and weight gain
• Irregular bleeding or spotting between periods
• Mood changes including mood swings, symptoms of depression and increased anxiety.
• Breast swelling or tenderness
• Benign liver tumours (rarely)
One risk of birth control pills is that they impede the normal functioning of a woman’s ovaries, thus interfering with their beneficial effects. Basically, they fool a woman’s body into thinking she’s already pregnant by constantly increasing levels of certain hormones, especially estrogen.
This could have a negative effect on the healthy production of bones and maintenance , possibly contributing to significant bone loss among many other disorders.
Natural Birth Control Alternatives
If you have unsafe sex, try having papaya two times a day for about four days to reduce your chances of getting pregnant. This is known to be effective in reducing sperm count in males. The sperm count will simply become normal once the male stops having papaya.
2. Ginger (Adrakh)
Ginger helps stimulate blood flow. Simply wash and grate. Then add to a pan of boiling water. Steep it for five minutes and then strain the mixture. Drink two cups of this strong ginger tea everyday to prevent pregnancy.
3. Apricot (Khubani)
This is a natural substance that helps birth control by preventing foetus implantation. Add a hundred grams of dried apricots and two tablespoons of honey to a cup of water. Boil the mixture for about twenty minutes and then drink. You could also eat five to ten apricot kernels every day after sexual intercourse, till your period starts.
4. Dried Fig (Anjeer)
Figs are one of the best birth control methods, plus its also healthy for other body processes like blood circulation. Eat three pieces of the dried fig after having unsafe sex. Remember, don’t overeat figs, they could upset your stomach.
5. Cinnamon (Dalcheeni)
Cinnamon stimulates the uterus and often leads to abortions or miscarriages. It, however, does not work instantly and so you should consume it regularly for a longer time. Make sure to consult your doctor before you use cinnamon as a birth control method.
6. Vitamin C
Vitamin C is another great method known to help in birth control. It typically interferes with the progesterone hormone which gets the uterus prepared for pregnancy and hence prevents pregnancy. Take a thousand five hundred milligrams of vitamin C tablets two times a day for at least three days. Make sure you do not take so much vitamin C as it may have adverse effects on your body. Also, don’t take it if you’re on an anti-coagulant medication or suffering from sickle cell anemia.
7. Asafoetida (Hing)
Drink this juice along with water every month. It is effective in preventing conception and avoiding pregnancy.
8. Parsley (Ajamoda)
Parsley is another effective home remedy to prevent pregnancy. It is a mild herb with no side effects and best consumed as a tea.
Neem is an Indian remedy to avoid conception. It is available as a leaf extract, oil and leaf. The oil kills off sperm within thirty seconds if injected where the uterus and fallopian tubes join. The Neem tablets on the other hand can promote sterility temporarily in men.
10. Buckwheat (Kuttu)
Buckwheat contains rutin which prevents implantation. You could consume five hundred grams everyday. You can use before or after unsafe intercourse. What’s great about buckwheat is that is has no side effects.
11. Cotton Root Bark (Kapaas)
The root of this plant helps in the release of oxytocin, which is responsible for inducing labour. It is therefore effective in preventing pregnancy. You could add the dried root to hot water and have the tea two times a day.
12. Angelica (Dong Quai/Chora)
This herb is a Chinese herb and it helps stimulate uterine contractions which helps if you take it within two weeks of having unsafe sex.
13. Blue Cohosh
This herb stimulates the release of oxytocin. You could brew it as a tea and have it three times a day. However, it is better to consult your doctor before using as a birth control method.
14. Stoneseed Root
This herb has been used for thousands of years for birth control. You can add the herb to cold water and steep for a few hours. Drink a cup of it for six months but be sure to consult a herbalist before using.
15. Thistles (Gokharoo)
This herb was used by ancient Indian tribes to prevent pregnancy. Put it in boiling water till the water has a bitter taste and consume the liquid.
16. Indian Lilac (Dark Forest Neem)
This herb reduces the mobility of sperm and prevents contraception. Injecting the oil in women can prevent pregnancy for up to a year without negative effects on her menstrual cycle or ovaries. It also protects against STDs.