If you live with eczema, you know what it’s like to search for relief from red, itchy skin. You’ve probably already tried a variety of products. Unfortunately, some items can leave your skin feeling drier and even more irritated.
Don’t give up hope yet! In addition to medications, there are many options you can try at home to help with your symptoms. The eight natural remedies listed below may help replenish moisture and protect your skin’s natural barrier. Nevertheless, eczema generally appears on the hands, feet, face, legs, or the inner creases of knees and elbows; it is easy to identify and has been observed to affect far more infants and children than adults. It is, important to note that eczema is often a chronic condition. This, among other reasons, is why those who have suffered from eczema will tell you that getting rid of it comes with great relief.
However, the orthodox treatments for eczema generally include steroid creams or orally administered steroids, antihistamines, UV light therapy, drugs that affect the immune system, and antibiotics if open blisters become infected, but here are some trusted home natural remedies that are sure to give you relief.
Best Natural Remedies
- Coconut oil:
When it comes to getting rid of eczema, coconut oil is king. And this is because coconut oil has antibacterial, anti-fungal, antioxidant and antimicrobial properties that can help soothe your skin when it’s itchy during a flare-up and can also help reduce the inflammation.
Additionally, it contains lauric acid, a type of fat that is found in mother’s breast milk; the acid is used to treat a variety of viral infections because the body converts it into something called monolaurin, a compound that fights against bacteria, fungus, viruses and all that good stuff.
Coconut oil is also packed with caprylic acid, vitamins E and K, and capric acid. All these help to repair broken skin and nourish it at the same time. It also helps decrease the itching and flaking, plus prevents further infection.
When is extracted from coconut meat. It may be used as a natural moisturizer, which helps prevent infection. This is important for people with eczema because patches of inflamed skin may crack and ooze, allowing bacteria to enter.
- Apple cider vinegar:
The apple cider vinegar is a popular home remedy for many conditions, including skin disorders. There are reports that the apple cider vinegar may help with the condition. However, they recommend using caution, as the vinegar’s acids can damage soft tissue. The Apple cider is highly acidic, and this helps to balance out the skin acidity, as the skin is naturally acidic, but people with eczema may have less acidic skin than others. This can weaken the skin’s defenses.
Applying diluted apple cider vinegar could help balance the skin’s acidity levels, but vinegar can cause burns if it is not diluted.
In contrast, many soaps, detergents, and cleansers are alkaline. They can disrupt the acidity of the skin, which can leave the skin vulnerable to damage. This may explain why washing with certain soaps can cause eczema flares.
Honey is a natural antibacterial and anti-inflammatory agent, and people have used it to heal wounds for centuries. Studies confirms that honey can help heal wounds and boost immune system function, which means that it can help the body fight off infections. Honey is a ‘humectant’, which means that it draws moisture to the surface of the skin. Many people who have eczema also suffer from dry skin, which can cause itchiness that makes eczema symptoms worse. So, honey helps improve moisture levels at the surface of the skin, reduce dry skin, and improve eczema in some people.
Honey also has some natural, antibacterial effects, which can improve skin health and for preventing skin infections. More recent research has been done on a particular type of honey, known as (manuka honey).
- Aloe vera gel:
Aloe Vera gel is a soothing thick liquid substance which can be applied directly to the skin. It can help to soothe the heat and itching of eczema due to its coolness and thickness. The plant also has other natural effects, like antibacterial action and helping wounds heal faster.
Studies show that using Aloe Vera gel to treat eczema don’t always show improvements. This could be because the amounts of Aloe Vera contained in gels if different for different moisturizers, and pre-clinical evidence suggests it’s best to use fresh Aloe Vera because some of the benefits fade over time after the liquid is removed from the plant, and this is because it is rich in anti-inflammatory and healing compounds, and provides a nice cooling sensation for itchy skin. Applying aloe vera to affected areas of skin on a regular basis when using it to get rid of eczema. It is advisable for people with reoccurring skin issues to plant their own aloe vera, as it will help them a lot.
- Colloidal oatmeal:
Colloidal oatmeal, also known as Avena sativa , is made from oats that have been ground and boiled to extract their skin-healing properties, made from finely-ground oats. It helps calm and soften inflamed skin, as oat contain beneficial compounds called avenanthramides which
can help calm down the inflammation of the skin caused by eczema or itching. The starch contained in oats can also help to hold moisture in the skin (like a moisturizer) which can improve eczema symptoms.
The turmeric herb has been used extensively in the treatment of skin disorders. Curcumin, the active ingredient present in turmeric contains anti-inflammatory and bactericidal properties, however according to recent studies, this spice has linked to reduced inflammation in a number of skin conditions, including psoriasis. Curcumin, an antioxidant found in turmeric, has been shown to protect skin by neutralizing free radicals and reducing wound-healing time.
However, in other to get rid of eczema with turmeric, aim to take in a teaspoon of turmeric every day.
- Sunflower oil:
Sunflower oil is extracted from sunflower seeds.
Research has shown it protects the skin’s outer layer, which helps keep moisture in and bacteria out. Sunflower oil also hydrates skin and may relieve itching and inflammation. The sunflower oil should be applied, undiluted, directly to the skin, preferably after bathing while skin is still damp.
There is no cure for eczema, but people can often manage their symptoms with home remedies, including natural gels and oils, medicated baths, and dietary changes. If the eczema is severe or does not respond to home treatments, it is best you see your doctor, before further treatments.