Coffee: Natural Efficient Benefits for skin & hair care

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Coffee is best known to us as the beverage that helps us wake up in the morning and makes our workday possible! Coffee is a source of nutrients and antioxidants that may benefit the skin, scalp, and hair. A person can use it to exfoliate, treat acne, increase blood flow, and balance pH levels. Recent research suggests that your daily dose of java can also make you prettier if applied in the right way, In this article, we would be discussing various ways to use coffee on the scalp, hair, and skin. We also provide research that helps to clarify the potential benefits.

Natural benefits of coffee

  • Exfoliating the skin:

   Firstly, exfoliating your skin/face at least once a week is an essential part of maintaining a clear and healthy-looking skin. Coffee grounds is used for exfoliating your skin. Since the grounds have a grainy texture, therefore, when used as a body scrub, it is able to thoroughly exfoliate your skin by cleaning off dead skin cells and revealing a refreshed and smooth looking skin, the grounds do not dissolve in water, which makes them good at scrubbing away dead skin cells. Results of recent study suggest that substances in coffee also help to promote healthy skin. Caffeic acid, an antioxidant, may boost collagen levels and reduce the premature aging of cells.

Caffeic acid also has antimicrobial properties, which means that it may help protect the skin against germs.

  • Cellulite reduction:

Coffee may help reduce the appearance of cellulite on the skin. It’s thought that the caffeine content in coffee is the key to cellulite reduction by dilating blood vessels beneath the skin and improving overall blood flow. In turn, this may help decrease the appearance of cellulite, this genius ingredient is also known a good body scrub to minimize cellulite. Coffee helps to tighten skin and also reduce the appearance of dimply cellulite. For the DIY body scrub, mix ground coffee with a spoon of olive oil and sugar. Use this mixture and massage on the affected area in circular motions. You can follow this routine on daily basis, depending on your skin type.

This skincare method is thought to best be used via a coffee scrub because the exfoliation can also smooth your skin and provide an even appearance.

  • Reduces puffy eyes:

    Coffee increases circulation and also helps to reduce puffiness as it is high in antioxidant properties. It helps to shrink blood vessels and works great to reduce eye puffiness. Whenever you make a cup of coffee, keep the grounds aside and let them cool for some time, Caffeine stimulates blood flow and widens, or dilates, the blood vessels. This increases blood flow, which can help the skin to naturally tighten. The result may be a reduction in the buildup of fluid under the eyes. Other compounds in coffee, such as chromogenic acids, may also reduce inflammation around the eyes.

Try dabbing around the eyes with a paste of very finely-ground coffee and the liquid from the coffee itself. Applying the leftover under the eyes and eyelid area for a few minutes and later rinse it off with cold water. For puffy eyes, you can also try the coffee ice cubes hack.

  • Acne treatment:

   The antioxidants, stimulants, and chlorogenic acids in coffee may make it an effective acne-fighting facial scrub.

Acne occurs when oil, dead skin cells, and other substances clog pores, which can become infected by bacteria, resulting in inflammation. The anti-bacterial properties of all the ingredients will not only reduce the appearance of acne but also halt further growth of acne causing bacteria, scrubbing your face with coffee grounds can help to clear away dead skin cells and unclog the pores.

  • Sun protection:

   Coffee contains antioxidants, such as polyphenols. These may help to protect against ultraviolet (UV) rays and some signs of aging linked to sun exposure. Studies have indicated that caffeine may also repair the skin damage caused by exposure to UV rays. It is considered a stronger antioxidant than the polyphenols contained in green tea. In fact, it is among the best and strongest antioxidants to combat UV damage.

  • Natural skin tightener:

   It can also be used to tighten or firm up the skin, thereby reducing the appearance of fine lines and wrinkles. This will make you look younger and youthful. The caffeine in coffee has anti-inflammatory properties, therefore, when applied to the face, draws out excess moisture from your skin, which makes it firmer and tighter, the antioxidants will fight free radicals and, also inhibits the growth of skin cancer cells. Beauty products often include caffeine as it can provide you with a flawless appearance.

  • Hair loss treatment:

   We sometimes experience hair loss or hair breakage, but it can be easily treated if properly taken care of. Coffee can help to treat hair loss and stimulate hair growth. It doesn’t only deter baldness and hair loss, it also works on the roots of the hair and brings out better hair development. Caffeine when applied topically, penetrates into the hair roots and stimulates them. Besides preventing male baldness and hair loss, it stimulates the hair roots in the scalps of women and triggers stronger hair growth.

For caffeine to work effectively, allow the caffeine-containing shampoo to stay on your scalp for two minutes so that it can penetrate the hair roots.

  • Improves hair color:

If you’re a brunette, you’re in luck, as you can enhance the color of your hair using coffee grounds. The acidity in coffee not only helps to smooth the cuticle of the hair, but it gives it extra shine. It’s a lot more simple than hair dye too. Simply boil coffee beans and use the cooled water as a final rinse after shampooing.

However, make sure you test out an area first as coffee can cause a slightly orang-ish hue in grey and blonde hair.

  • Stimulates hair growth:

Coffee  is considered a stimulant for hair follicles. Recent research indicates that topical treatment with caffeine resulted in the increase in average growth of hair follicles by around forty-six percent. It also extended its life cycle by thirty to thirty-three percent. This is because caffeine can block the effect of DHT, which damages the hair follicles and is responsible for causing pattern baldness.

Conclusion

    Coffee is a multipurpose product that can potentially offer a variety of skin and hair care benefits. Still, it’s a good idea to follow up with your dermatologist if you’re not seeing the desired results after several weeks of treatment. Thanks for reading this article.

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