Weight Loss

Natural weight loss recipes drinks

HOW TO USE BAKING SODA TO SPEED UP WEIGHT LOSS

Losing weight is one of the most difficult feats to achieve, especially when has to go through a strenuous exercise routine. It takes a...

HOW TO USE CHIA SEEDS FOR WEIGHT LOSS

Chia seeds might be strange to some of us but they have been around for centuries and are gaining popularity by the day because...

MELT BELLY FAT USING VICKS VAPORUB

Vicks is a mentholated topical cream that has been in use for several years as a relief for aches in the head, throat, nasal...

HIGH CALORIE FOODS FOR WEIGHT GAIN

I will like this article by asking a few questions, are you one of those seeking so hard to gain some weight? Do you...

FOODS THAT HELP GAIN WEIGHT WITHIN TWO WEEKS

An ancient says, “One man’s meat is another man’s poison”, while some folks are trying very hard to lose weight, some others are seeking...

SIMPLE JAPANESE TRICK TO MELT BELLY FAT

You will agree with me that losing weight can be quite a herculean task, there is so much work to be done and so...

REDUCE BELLY FAT AT NIGHT WITH THIS SIMPLE METHOD

We all know that eating right, working out and having a great routine is actually the key to being trim and having that coveted...

HOW TO LOSE ARM FAT- GET RID OF FLABBY ARMS

With advancement in age, it becomes more evident that certain parts of the body begin to retain fat, one of such body parts is...

GET RID OF BELLY FAT USING BAKING SODA

Belly fat is one menace that affects people of all around the world, irrespective of their ages, races or social status. Women especially have...

GET RID OF BELLY FAT USING BAKING SODA

Belly fat is one menace that affects people of all around the world, irrespective of their ages, races or social status. Women especially have...

Ways Exercises Can Make You Look Attractive

What comes to mind when people talk about working out is, trying to shed some pounds or maybe preparing for your next triathlon....

Advantages and Disadvantages of Coffee

Everybody loves coffee, the old and the young. Infact, coffee is one of the most consumed drinks in the world, over 400 billion cups...

Natural remedy for headaches

Headaches are one of the most common conditions that humans have to deal with in their day to day activities. Some of them are...

Benefits of Pumpkin Seed: Health, Skin and Hair

Pumpkin is one of the most delicious vegetables there is. It is commonly used in cooking various dishes. This pulpy vegetable has many seeds...

Different Emotions and What Organs They Affect

In the traditional medicine of the Chinese, emotions are said to be the main internal cause of diseases. Emotions are a normal part of being...