Weight Loss

Natural weight loss recipes drinks

HOW TO LOSE WEIGHT FAST FOR LAZY PEOPLE

Losing weight can be a real strenuous task, most of us are so lazy we can hardly carry out a weight loss exercise program...

LOSE 40 POUNDS IN 1 MONTH EASILY

Most people will argue that the safest and easiest way to lose fat rapidly is still via a surgical procedure, this is because it...

HOW TO USE BAKING SODA TO SPEED UP WEIGHT LOSS

Losing weight is one of the most difficult feats to achieve, especially when has to go through a strenuous exercise routine. It takes a...

HOW TO USE CHIA SEEDS FOR WEIGHT LOSS

Chia seeds might be strange to some of us but they have been around for centuries and are gaining popularity by the day because...

MELT BELLY FAT USING VICKS VAPORUB

Vicks is a mentholated topical cream that has been in use for several years as a relief for aches in the head, throat, nasal...

HIGH CALORIE FOODS FOR WEIGHT GAIN

I will like this article by asking a few questions, are you one of those seeking so hard to gain some weight? Do you...

FOODS THAT HELP GAIN WEIGHT WITHIN TWO WEEKS

An ancient says, “One man’s meat is another man’s poison”, while some folks are trying very hard to lose weight, some others are seeking...

SIMPLE JAPANESE TRICK TO MELT BELLY FAT

You will agree with me that losing weight can be quite a herculean task, there is so much work to be done and so...

REDUCE BELLY FAT AT NIGHT WITH THIS SIMPLE METHOD

We all know that eating right, working out and having a great routine is actually the key to being trim and having that coveted...

HOW TO LOSE ARM FAT- GET RID OF FLABBY ARMS

With advancement in age, it becomes more evident that certain parts of the body begin to retain fat, one of such body parts is...

Habits to cultivate if you’re diabetic

Diabetes can be a frustrating illness because of the lifestyle you have to lead. Since you have to keep your blood sugar...

These morning habits are responsible for your weight gain

Weight gain, along with obesity happen to be one of the most common widespread problem.According to health experts, obesity has become an...

Conditions that can cause early menopause

Menopause catches up with every woman eventually. This happens when the egg-producing ovaries cease to produce any more eggs and also produces less oestrogen (the...

Homemade mosquito repellent

Camps and picnics are fun, especially when you’re going with friends, family or the love of your life. Unfortunately, mosquitoes don’t let us have...

Getting rid of acne scars with olive oil

We feel great when we see the pimples we’ve been trying to get rid of pop itself and finally heal. Unfortunately, it often leaves...