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These morning habits are responsible for your weight gain

Weight gain, along with obesity happen to be one of the most common widespread problem.According to health experts, obesity has become an...

How Bananas May Help You Lose Weight

Everybody loves bananas. It’s an absolute favourite. They are also packed with essential nutrients. Some of these nutrients include : fiber, carbohydrates, Magnesium, Copper,...

LOSE 40 POUNDS IN 1 MONTH EASILY

Most people will argue that the safest and easiest way to lose fat rapidly is still via a surgical procedure, this is because it...

Eggs for weight loss

Did you know that having eggs before your workout session will help you lose some pounds. Eggs are an amazing food to eat if you...

Ten Best Teas For Weight Loss

Everybody loves tea! We all begin our day with a hot cup of the beverage. Those who do not are obviously the...

Best Foods To Eat For a Flat Tummy

You clicked on this article because you've looked yourself in the mirror and wondered how sexy you would look with a flat tummy. You...

HOW TO LOSE WEIGHT WITH GARLIC

Losing weight is one of the most difficult tasks to undergo, this is largely because of the resolve and discipline required in achieving this...

GET RID OF BELLY FAT USING BAKING SODA

Belly fat is one menace that affects people of all around the world, irrespective of their ages, races or social status. Women especially have...

MELT BELLY FAT USING VICKS VAPORUB

Vicks is a mentholated topical cream that has been in use for several years as a relief for aches in the head, throat, nasal...

10 Reasons you are not losing weight – Why you are...

Quite a large number of folks have had to contend with the issue of exercise and weight loss, in all honesty, it can be...

Ways to Get Rid of Bunion

Bunion is a painful inflammation or bony bump that develops on the base of the big toe. It is usually caused by continuous use...

DIY Fruit Masks and Packs for Your Hair

Your hair must also stay healthy along with your physical health. Hair plays an important role in beautifying your image. Simple fruit masks made...

Medicinal Herbs That You Can Grow in Your Home

For a long time, people have been using different kinds of herbs to add unique flavours to dishes. According to studies, herbs contain health-promoting...

Hair Benefits of Mustard Oil

In recent times, it has become common to experience stuff like baldness, hair fall and split ends. Everyone keeps trying to get their hair...

Home Remedies for Athletes Foot

Athlete’s foot is referred to as tinea pedis. It’s a common infection of the skin of the foot and may sometimes spread to the...