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MELT BELLY FAT USING VICKS VAPORUB

Vicks is a mentholated topical cream that has been in use for several years as a relief for aches in the head, throat, nasal...

GET RID OF BELLY FAT USING BAKING SODA

Belly fat is one menace that affects people of all around the world, irrespective of their ages, races or social status. Women especially have...

HOW TO USE GINGER TEA FOR SUPER FAST WEIGHT LOSS

Over the years, ginger tea has gained recognition as a natural remedy for several digestive disorders, such as tummy upset, puking, and even gastritis....

How Bananas May Help You Lose Weight

Everybody loves bananas. It’s an absolute favourite. They are also packed with essential nutrients. Some of these nutrients include : fiber, carbohydrates, Magnesium, Copper,...

HOW TO USE CHIA SEEDS FOR WEIGHT LOSS

Chia seeds might be strange to some of us but they have been around for centuries and are gaining popularity by the day because...

Best Foods To Eat For a Flat Tummy

You clicked on this article because you've looked yourself in the mirror and wondered how sexy you would look with a flat tummy. You...

10 FOODS TO BURN BELLY FAT FAST

If we are to be sincere with ourselves most people that work out spend longer periods working on their belly or abdominal areas. This...

REASONS WHY YOU ARE NOT LOSING WEIGHT

We all know that losing weight is one of the most difficult tasks ever, there is actually no need to overemphasize that fact at...

SIMPLE JAPANESE TRICK TO MELT BELLY FAT

You will agree with me that losing weight can be quite a herculean task, there is so much work to be done and so...

Ten Best Teas For Weight Loss

Everybody loves tea! We all begin our day with a hot cup of the beverage. Those who do not are obviously the...

Habits to cultivate if you’re diabetic

Diabetes can be a frustrating illness because of the lifestyle you have to lead. Since you have to keep your blood sugar...

These morning habits are responsible for your weight gain

Weight gain, along with obesity happen to be one of the most common widespread problem.According to health experts, obesity has become an...

Conditions that can cause early menopause

Menopause catches up with every woman eventually. This happens when the egg-producing ovaries cease to produce any more eggs and also produces less oestrogen (the...

Homemade mosquito repellent

Camps and picnics are fun, especially when you’re going with friends, family or the love of your life. Unfortunately, mosquitoes don’t let us have...

Getting rid of acne scars with olive oil

We feel great when we see the pimples we’ve been trying to get rid of pop itself and finally heal. Unfortunately, it often leaves...