Home remedies for dark spots

Black spots( also known as dark spots or age spots) are spots that are left behind where an acne once was. It...

What you should not eat before and after Workout

Nutrition and exercise are two of the most important factors for your overall health. Hence, the two factors affect each other. Proper nutrition can...

Foods you can eat on an empty stomach

Eating is very essential to our general well-being. There are times we are so clouded by busy schedule that grabbing something to eat doesn't...

Why coconut water is good for your skin

When you hear of coconut water, what comes to mind is a relaxing drink for a scorching sun on the beach. It however goes...

Red Meat : Pros and Cons

When we think of read meat, the first thing that comes to mind is probably protein. Red meat is one of the most eaten...

Habits to cultivate if you’re diabetic

Diabetes can be a frustrating illness because of the lifestyle you have to lead. Since you have to keep your blood sugar...

These morning habits are responsible for your weight gain

Weight gain, along with obesity happen to be one of the most common widespread problem.According to health experts, obesity has become an...

Conditions that can cause early menopause

Menopause catches up with every woman eventually. This happens when the egg-producing ovaries cease to produce any more eggs and also produces less oestrogen (the...

Homemade mosquito repellent

Camps and picnics are fun, especially when you’re going with friends, family or the love of your life. Unfortunately, mosquitoes don’t let us have...

Getting rid of acne scars with olive oil

We feel great when we see the pimples we’ve been trying to get rid of pop itself and finally heal. Unfortunately, it often leaves...