HEALTH BENEFITS OF MUSHROOMS

In the food world and to many people mushrooms are just vegetables but proper scientific classification places them under the fungi kingdom. This simply...

HEALTH BENEFITS OF CHIA SEEDS

Chia is a tiny black seed that can easily be overlooked but you should not be fooled by its petite size. It is recognized...

Health benefits of basil plant

Basil plant is a herb that is very similar to peppermint. Basil has these sweet smelling leaves that are often used as seasoning for...

HEALTH BENEFITS OF GINGER

Ginger is a well-known food spice mostly used in Asian and Indian dishes. A lot of cooks make use of ginger practically in everything...

Health benefits of dates

Since time immemorial dates have been known for their sweetness and versatile health benefits. Dates have the shape of an olive and contain a...

HEALTH BENEFITS OF GREEN TEA

Green tea is gotten from the leaves of the tea plant which are treated with steam or roasted. The process denatures the enzymes thereby...

HEALTH BENEFITS OF TURMERIC

Turmeric is one of the highly nutritional food supplement to ever exist. Turmeric has been used for thousands of years by Indians has a...

Health benefits of a pineapple

Pineapples are one of the most nutritious and delicious tropical fruits. They contain lots of vitamins such as (vitamin A, Vitamin B5, Vitamin B6...

Health benefits of garlic

Garlic is a common cooking condiment which adds an irresistible aroma to food. Garlic is related to the onion bulb used in cooking several...

Health benefits of apple cider vinegar

Apple cider vinegar is a popular food additive gotten from the fermentation of apple juice  by turning it into acetic acid, the main active...

Ways to Get Rid of Bunion

Bunion is a painful inflammation or bony bump that develops on the base of the big toe. It is usually caused by continuous use...

DIY Fruit Masks and Packs for Your Hair

Your hair must also stay healthy along with your physical health. Hair plays an important role in beautifying your image. Simple fruit masks made...

Medicinal Herbs That You Can Grow in Your Home

For a long time, people have been using different kinds of herbs to add unique flavours to dishes. According to studies, herbs contain health-promoting...

Hair Benefits of Mustard Oil

In recent times, it has become common to experience stuff like baldness, hair fall and split ends. Everyone keeps trying to get their hair...

Home Remedies for Athletes Foot

Athlete’s foot is referred to as tinea pedis. It’s a common infection of the skin of the foot and may sometimes spread to the...