How to stay slim and fit

Staying slim and fit isn’t just important for good looks but also for your health generally. In order to achieve this, you should determine...

Warning signs of a heart attack

It is said that a person in the US suffers from a heart attack every thirty-four seconds. Many survive and go back...

Herbs that serve as natural birth control

If you’ve been wondering how to prevent pregnancy safely without using birth control pills, then you’re on the right site. In this...

Unsettling facts about soda

Are you a former soda addict or do you know one? Did you know that soda has a terrible effect on the health. It...

You may be drinking too much water. Here’s how you know;

Whatever medical issues you are dealing with, you are usually advised to drink more water. Medical practitioners have made water seem like...

Damaging effects of alcohol

Alcohol – takes your sorrows away sometimes, but gives you more. According to studies, having a glass or two of red wine improves the...

Weight loss mistakes you’re making.

Did you know that if you’re wondering why nothing happens even with your dieting, then you’re probably making a few diet mistakes. Sometimes, you may...

Foods that can prevent breast cancer

Breast cancer is one of the most common kinds of cancer, it also happens to be one of the most dangerous. According to WHO, by...

How to stop chomping on your nails

Biting your nails is a very bad habit. Most people bite their nails when they are either stressed or nervous. Some even claim that...

Gross habits that are well, not so bad

We all have them. We’ll never talk about them. We are ashamed to confess them. Yet, we’ll continue doing them every single day. Sometimes...

Ways to Get Rid of Bunion

Bunion is a painful inflammation or bony bump that develops on the base of the big toe. It is usually caused by continuous use...

DIY Fruit Masks and Packs for Your Hair

Your hair must also stay healthy along with your physical health. Hair plays an important role in beautifying your image. Simple fruit masks made...

Medicinal Herbs That You Can Grow in Your Home

For a long time, people have been using different kinds of herbs to add unique flavours to dishes. According to studies, herbs contain health-promoting...

Hair Benefits of Mustard Oil

In recent times, it has become common to experience stuff like baldness, hair fall and split ends. Everyone keeps trying to get their hair...

Home Remedies for Athletes Foot

Athlete’s foot is referred to as tinea pedis. It’s a common infection of the skin of the foot and may sometimes spread to the...