WHAT THE COLOR OF YOUR PERIOD SAYS ABOUT YOU

Usually the condition of a lady’s health has a great impact on the frequency and length of her period and thus people pay more...

12 SIGNS YOU IMMEDIATELY NEED MORE MAGNESIUM

Magnesium is a nutrient the body requires in sufficient quantities as it plays a key rrole in maintaining strong bones and teeth, nerves and...

WHY MEN SHOULD STOP EATING OKRA

Okra is a very delicious delicacy prepared especially in African countries. Asides being delicious it is recognized for possessing several nutrients which are particularly...

How to stay slim and fit

Staying slim and fit isn’t just important for good looks but also for your health generally. In order to achieve this, you should determine...

Warning signs of a heart attack

It is said that a person in the US suffers from a heart attack every thirty-four seconds. Many survive and go back...

Herbs that serve as natural birth control

If you’ve been wondering how to prevent pregnancy safely without using birth control pills, then you’re on the right site. In this...

Beauty routines you should never skip

Throughout the day, the skin often gets exposed to unfavourable ultraviolet sunray, harsh chemicals, environmental conditions, dust and air pollution.With time, this...

Home Remedies for loss of appetite

Loss of appetite may be reversible and temporary. It is often linked with stress, anxiety and depression. Lots of other issues can lead to loss...