Signs Your Body Might Be Lacking In Vitamins

We’ve always been encouraged to have nutritious and balanced diet and this is not for nothing. The benefits of eating right cannot be overemphasized. A...

Why coconut water is good for your skin

When you hear of coconut water, what comes to mind is a relaxing drink for a scorching sun on the beach. It however goes...

HOME REMEDIES FOR EAR ACHE IN KIDS

When you notice your child, especially a baby who cannot talk is uncomfortable, crying so hard and tugging at the ear, one thing comes...

Amazing health benefits of guava

Guavas are tropical fruits believed to have originated in Central America where it was initially called 'sand plum'. It is oval in shape with light...

Want a glowing skin? 9 foods that can give you that

For your general health and wellbeing, nutrition is very important. That’s why it is can be said that ‘we are what we eat.’ An...

Natural remedy for headaches

Headaches are one of the most common conditions that humans have to deal with in their day to day activities. Some of them are...

Ideal Foods To Eat Before and After Work out

A dietitian once compared the human body with a sports car. He wasn’t far from the truth. A sports car wouldn’t function...

Foods That Could Help Shrink Fibroids

Food consumption has been known to cause several health related problems or proffer solutions to problems depending on diet. In this article,...

Surprising benefits of chewing gum you probably don’t know about

We all know that why many people chew gum is mostly to ward off bad breath or to satisfy their craving for something sweet....

12 SIGNS YOU IMMEDIATELY NEED MORE MAGNESIUM

Magnesium is a nutrient the body requires in sufficient quantities as it plays a key rrole in maintaining strong bones and teeth, nerves and...

Ways Exercises Can Make You Look Attractive

What comes to mind when people talk about working out is, trying to shed some pounds or maybe preparing for your next triathlon....

Advantages and Disadvantages of Coffee

Everybody loves coffee, the old and the young. Infact, coffee is one of the most consumed drinks in the world, over 400 billion cups...

Natural remedy for headaches

Headaches are one of the most common conditions that humans have to deal with in their day to day activities. Some of them are...

Benefits of Pumpkin Seed: Health, Skin and Hair

Pumpkin is one of the most delicious vegetables there is. It is commonly used in cooking various dishes. This pulpy vegetable has many seeds...

Different Emotions and What Organs They Affect

In the traditional medicine of the Chinese, emotions are said to be the main internal cause of diseases. Emotions are a normal part of being...