Lemon is a fruit from the citrus family which has been cultivated for over three thousand years. It is believed to have first been cultivated in India, around a city known as Assam and northern China. In the ancient times Egyptians strongly believed that lemon had the ability to cure those infected by poisons, and its high vitamin C content made it great for curing other forms of epidemics.

Truly the benefits of lemon are quite numerous and thus it is a major natural remedy which anyone can hardly neglect. This article will provide you with necessary information about lemon that will be advantageous to you.

For sore throat and cough

If you have a sore throat and you want to soothe it naturally, simply gargle some lemon water or some lemon based drink a couple of times, a few hours apart. This remedy performs wonders to the throat within hours of use. You could also add some honey and ginger to the make the mic more exciting. Lemon water is also great for coughs as well, simply cut some lemon into some warm water and allow it to stay for a few minutes. Take a tablespoon four times a day as an adult and half a tablespoon four times a day for a child.

Curing skin problems

Lemon helps to cure several skin problems like acne, lesions, wrinkles, dark spots, etc. It also helps to disinfect the skin and make it lighter. You can the use of lemon for different skin issues to find out how to use it.

Other Health benefits

The benefits lemon provides us especially with respect to our health are innumerable, from protecting the DNA to regulating the system and ensuring perfect body metabolism. It possesses great anti-inflammatory properties which helps to cure different forms of inflammation in the body. It also helps to purify the body system and helps with indigestion issues as well.


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