All you need to know about crepey skin

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Crepey skin refers to the thinning of your skin, which makes it appear creped, just like tissue paper.

With age, your skin starts to become thin and loses its firmness. This gradual thinning of your skin, supported by other factors, turns your skin crepey and paper-like. Crepey skin looks flaccid with a degree of sagging. With age, the production of collagen and elastin, the natural proteins that keep your skin firm and elastic, declines. That‘s when your skin starts turning crepey. It is a prolonged and gradual process and may take years to appear. However, in most cases, your skin starts to turn crepey in your 40s.

Crepey skin is not the same as wrinkles. Wrinkles first appear as creases in the skin and then gradually begin to look more like deep crevices. Most of the times, the wrinkles start appearing on areas associated with your facial expressions. For instance, you get crow‘s feet on the outer corners of your eyes when you squint, and laugh lines when you smile. When you are young, your skin can bounce back. But with age, your skin can’t bounce back to its actual form quickly. Slowly, grooves start to appear in those areas that later develop into wrinkles.
While wrinkles appear in a small area of your skin, crepey skin appears on larger areas. It is related to both the epidermis and the dermis (deeper layer) of your skin along with the drop in the production of collagen and elastin. The skin on your neck, chest, hands, and any other body parts may turn crepey.
The one factor you can‘t avoid! Aging slows down the production of collagen and elastin. As a result, your skin can no longer bounce back as it used to do when you were young. It starts to sag and turn dry and also produces fewer new skin cells. All these turn your skin crepey.
Causes of Crepey Skin
A few factors can turn your skin crepey. They are:

Aging

There are contributory factors that can accelerate crepey skin. Those factors include:

Restricted oil production

The oil production in your oil glands also takes a toll with age. The oil produced by your skin forms a natural protective barrier on it. This barrier helps to lock in moisture and keep your skin soft. Decreased oil production causes dry skin and, eventually, crepey skin.

Dehydration

If your skin lacks moisture and is dry, it will turn crepey. Dry skin is an issue that gets aggravated with age. So, make sure you are keeping your skin hydrated properly.

Weight Loss

If you have experienced drastic weight loss (not the usual 3-4 kgs), your skin will turn crepe-like earlier than others. This is because when you lose the layers of fat underneath your skin, wrinkles start to appear.
Another factor that can aggravate crepey skin is

Sun Damage

Apart from aging, this is the most common cause of crepey skin. When you expose your skin to the harmful UV rays, it breaks down collagen and elastin. As a result, your skin starts to become loose.
Crepey skin is not an uncommon occurrence. However, there are certain things you pay attention to in order to prevent premature appearance.
How To Prevent Crepey Skin

Wear sun screen

It is very important to protect your skin from sun damage. Slather sunscreen lotion on your skin, carry an umbrella, wear protective clothing – do whatever you can to avoid the sun as much as possible.
Chomp on the right nutrients
Your skin‘s health reflects the state of your internal health. Nutrients, vitamins, flavonoids, and other phytonutrients are antioxidants that not only keep you healthy but also maintain your youthful appearance. Vitamin C is particularly helpful in keeping your skin healthy as it boosts collagen production. Follow a diet that is rich in essential vitamins, nutrients, and antioxidants.

Drink lots of water

Water is one of the major components of our body tissues, cells, and fluids, and it maintains cell health. If you are dehydrated, it will affect your skin and make it appear crepey. Hence, stay hydrated.

Watch your salt intake

Intake of too much salt makes your body retain more water. And it‘s not good for your skin because too much water retention causes swelling. Cut down on your salt consumption if you want to avoid crepey skin around your eyes.

Pay attention to your skin

Basic skin care goes a long way in maintaining your skin‘s health. Exfoliate, cleanse, and moisturize your skin regularly. Otherwise, the dead cells accumulate on your skin, making it look dull, dry, and older. Use products that are gentle on your skin and do not damage the natural lipid barrier.
Apart from taking overall care of your skin if you still feel that it‘s not enough and you need to do something more to treat your skin, you can try dermatological treatment options.
Other ways of treating crepey skin

Topical Retinoid Creams

Your dermatologist may prescribe using topical retinoid ointments and creams to treat your condition. Retinoids exfoliate your skin and increase the rate of cell turnover. However, you need to follow it up with a good moisturizer as it can make your skin dry if not used properly. Consult a dermatologist before using retinoids.

Ultherapy

This is a procedure in which targeted ultrasound is used to tighten your skin. The ultrasound heats the supporting tissues right underneath your skin and breaks down a few cells, which, in turn, promotes collagen production. This procedure is used for the face and neck area.

Fraxel

Also known as Fractional Laser Treatment, this procedure uses a laser to heat areas under your skin to boost collagen production. This smoothens your skin and helps in reducing the appearance of wrinkles and fine lines.

Skin Fillers

Biostimulatory agents are injected into your skin to improve its texture and appearance. These agents promote collagen development and also help to reduce the development of crepey skin.

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